Fiber Quiz

1.

What is fiber? (Most specific)

AWhole-wheat, grains, vegtables
BPart of the plant humans can't digest
CEssential part of your food plate
DFood
2.

Where do you find fiber?

AGarbage can
BTobacco farms
CMost plants
DSubway Station
3.

Which one of these contains the most amount of fiber?

CWheat
BCrackers
AWhite Bread
DWhite pasta
4.

What does it do for your body?

AMake you smaller
BGive upper body strength
CLower heart rate
DSlows down metabolism
5.

How much fiber does a 20 year old women need a day on average?

B25 grams
A31 grams
C17 grams
D102 grams